Specialties

Sexology and couples therapy

I am a specialist in sexology and couples therapy dedicated to helping people build healthy and fulfilling relationships.

Family, civil and commercial mediation

In the field of family, civil and commercial mediation, I work to facilitate communication and understanding between the parties involved in legal conflicts, promoting peaceful resolution and mutual agreement.

Grief, loss, death, breakups

I offer emotional support and accompaniment to those who are going through difficult times, providing them with tools to face and process pain in a healthy way.

suicidal ideation

Suicidal ideation is a delicate and crucial topic in which I am specialized, providing a safe and confidential space to talk about these feelings and work on prevention and recovery strategies.

Psychosomatic medicine and health psychology

In psychosomatic medicine and health psychology, my focus is on understanding the connection between mind and body, and how psychological factors can influence physical health.

Healthy self-esteem allows us to value ourselves, accept ourselves, and trust our abilities. My focus is on helping my clients build self-esteem, overcome self-criticism, and cultivate a positive self-image. We work together to identify and challenge negative and self-defeating thought patterns, replacing them with more realistic and self-loving thoughts.

My approach is focused on providing a safe and supportive space for those struggling with depression, helping them understand their emotions, identify triggers, and develop effective strategies to manage and overcome depressive symptoms.

Anxiety

I understand the impact anxiety can have on people's daily lives. My approach is based on providing comprehensive and personalized support to those struggling with anxiety, helping them understand their triggers, learn stress management techniques, and develop effective strategies to reduce anxious symptoms.

Borderline Personality Disorder (BPD)

Regarding Borderline Personality Disorder (BPD), I offer a specialized therapeutic approach, working on emotional regulation, interpersonal relationship management, and the development of self-control skills.

Personal growth is a subject I am passionate about, and through individual therapy, I help my clients discover their potential, set goals, and develop strategies to achieve a fulfilling and meaningful life.

As a coach, I offer tools and techniques for managers and professionals who wish to improve their leadership and team management skills, fostering a healthy and productive work environment.

Relaxation and meditation techniques

I teach relaxation and meditation techniques as effective tools to reduce stress, promote inner calm, and improve general well-being. These practices can be beneficial both individually and in the therapeutic context.